Steps to Add Blood Oxygen Option in Samsung Health App
Open the Samsung Health app.
Click on "Gestisci elementi" after scrolling down.
Click on the "+" symbol in Blood Oxygen to add an option to the main screen of the application.
Click on "Salva modifiche".
Understanding Blood Oxygen Levels
Normal oxygen saturation levels (SpO2) range from 97% and above.
Ideal blood oxygen saturation level is between 97% and 99%.
Factors Affecting Blood Pressure
Stress, smoking, high-fat diet, and lack of physical activity are some causes of hypertension.
Hypertension increases with age due to stiffening of blood vessel walls.
Consequences of Hypertensive Crisis
Consequences can include loss of consciousness, memory loss, angina, pulmonary edema, stroke, heart attack, eye and kidney damage, kidney function loss, aortic dissection, and more.
Guidelines for Hypertension Levels
Systolic pressure above 140 mm Hg and diastolic pressure classified as hypertension by experts.
Fruits that Can Help Lower Blood Pressure
Bananas, currants, apricots, and tomato juice are potassium-rich fruits that can assist in maintaining healthy blood pressure.
