Why am I underweight but look fat?

This most likely has to do with body dysmorphia, which causes you to see a different, unrealistic version of yourself. It may have to do with past weight issues (weight loss/gain) or an eating disorder. There are other causes as well, such as criticism about appearance from others and harsh comments about how you look.

Leggi di più

What are noob gains?

Newbie gains refer to the rapid increase in muscle mass that occurs when people with little to no previous weightlifting experience start lifting weights. If you've been following a poorly designed diet or training plan, you can make newbie-like gains even if you've been training for years (keep reading to learn how). Why is my stomach getting bigger even though I exercise? While it may seem strange, most bloating is caused by dehydration, or a lack of fluids. Why? When you don't have enough liquid in your body, your stomach retains water to compensate, leading to visible swelling. The best way to flush out the swelling is to drink more water.

Di conseguenza,, do you look bigger when you cut?

That will also make your muscles look more fuller. If you are a muscular person already when you have more fat than you prefer, cutting can make you look more “skinny-lean”, and it can vary from each body part as well. Some body parts can actually look way bigger because you can see them better without fat. Will I lose muscle if I cut? In order to cut successfully, you need to reduce your energy intake. If you take in fewer calories than your body uses up, your body will burn fat. If you have a calorie deficit over an extended period, some muscle mass will always be lost.

Lascia un commento

Invia commento
CAPTCHA ERROR