Brandy – Brandy is another very manly drink that is always served without accompaniment, often at room temperature or slightly warmed.
How much brandy can you drink a day? According to the Harvard School of Public Health, restricting alcohol intake to one drink per day for women, and two per day for men is ideal.
An ounce of brandy may contain 65 calories, while flavored brandy contains more than 80 calories. Each 1.25 ounce of brandy makes for one drink.
Beware the dangers of alcohol: Added sugars contain empty calories which lead to weight gain. A Vodka & Cranberry has 60% of your daily sugar intake.
Alcohol and Health
Does brandy affect blood sugar? While moderate amounts of alcohol may cause blood sugar to rise, excess alcohol can actually decrease your blood sugar level — sometimes causing it to drop into dangerous levels, especially for people with type 1 diabetes.
Is brandy the healthiest alcohol? One shot of brandy provides the same amount of antioxidants as your daily recommended vitamin C intake, which produce some anti-aging effects, including healthier skin with less wrinkles.
Is brandy a hard liquor? Unlike other hard liquors, brandy is made with fermented fruit instead of grain. Most of the time, the fruits in brandy include: Grapes.
