Quante kcal ha un pezzo di sushi?

Calorie Content of Different Sushi Types

• sushi al salmone: 50 calorie
• sushi con surimi: 40 calorie
• sushi ai gamberi: 40 calorie
• sushi alle uova di salmone: 35 calorie

Total Calorie Calculation for Various Serving Sizes

• 30 pezzi di sushi: 1115 calorie
• 20 pezzi di sushi: 744 calorie
• 12 pezzi di sushi: 446 calorie

Calorie Intake at an All You Can Eat Sushi

• Approximately: 150 to 190 kcal for 4 pezzi (one serving)
• In a full dinner: up to a thousand calories can be consumed at an all you can eat sushi session

Calorie Content of Uramaki

• Uramaki: Approximately 35 kcal per piece